Wellness Workshop

Nov 9, 2019 10:00am - 4:00pm
Nov 10, 2019 10:00am - 4:00pm

Sparta Seventh-day Adventist Church is offering a free, 2-day wellness workshop November 9th and 10th at the Sparta Barney Center, 1000 E Montgomery St, Class B.

A certified facilitator will skillfully share this simple and profound educational model so that participants can incorporate a wellness plan into their lives.

Research says that with intentional, mindful effort at integrating these simple and profound tools into daily life, the result can be significant improvement in one's personal wellness. Many people have shared stories of creating more fulfilling, satisfying and invigorating lives after learning about and utilizing a wellness plan.

Participants of these workshops will engage in a facilitated self-exploration process. They will unearth strengths and create personal powerful action plans to deal with life's challenges.

Contact Sierra Phillips at (608) 633-8392 or sierraphillipslcsw@gmail.com for more info.

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